Fun Muscle Activation Workout for Soccer Players
LASC Muscle Activation Workout takes you through a fun routine to help prepare your body for more rigorous training
CrossFit Workout for Soccer Players That Anyone Can Do At Home
LASC GK Coach and Crossfit Instructor Erik Zamudio takes you through a simple routine you can do at home using bodyweight and household items.
CrossFit Workout for Beginners You Can Do At Home Without Equipment
LASC GK Coach and Crossfit Instructor Erik Zamudio takes you through a simple routine you can do at home using bodyweight only.
1000 Touch Soccer Technical Workout To Improve Your Skills
LASC 1000 Touch Workout takes you through a simple routine you can do at home or in the back yard. Become a master of the ball.