LASC VIRTUAL CURRICULUM - AUGUST - WEEK 2
Virtual Curriculum | August
Below you will find the LASC Virtual Curriculum outline for August 2020, Week 2. This curriculum is based on our normal ‘on-field’ curriculum but with certain elements removed to accommodate the virtual environment.
Week 2 Technical Session | Passing & Receiving
The technical session is broken down into 4 components with each component containing an individual function, technical principles, and key points. Each component also has a specific periodization and a demonstration video. These are guidelines and each LASC coach will implement the curriculum with slight variations based on their particular team. You can view and download this week’s Passing & Receiving session below and you will also find clickable demonstration links within each component.
Week 2 Physical Session | Endurance
The Physical session is broken down into 4 components with each component containing an individual function, technical principles, and key points. Each component also has a specific periodization and a demonstration video. These are guidelines and each LASC coach will implement the curriculum with slight variations based on their particular team. You can view and download this week’s Endurance session below and you will also find clickable demonstration links within each component.
Week 2 Club Session | Sports Performance
This week’s club session topic will be sports performance and will be delivered by Coach Z. Click the link below to view and download this week’s sports performance workout plan, so you can follow along live.
Topic - Sports Performance
Coach - Erik Zamudio
Equipment - A Ring or Line (for Footwork) & 2 Cones/Markers
Time - Friday August 14, 2020 5:00PM - 6:15PM
Live Stream - @lasoccerclub Instagram Live